WILLISTON, Vermont. (for immediate release) – UnTapped Maple is proud to announce its sponsorship of the Team Birkie, an elite cross country ski team supported by the American Birkebeiner Ski Foundation. “Team Birkie is an institution in cross country ski racing,” described UnTapped co-founder and former NCAA xc ski coach, Andrew Gardner. “There is no
With a blanket of snow on much of the country and temperatures often dipping below freezing, it’s not uncommon to lose inspiration this time of year. It feels easier to reach for a mug of hot chocolate than your winter training gear! We’re lucky to have a team of hard charging Maple Fanatics who have
Running during the winter can be a challenge, not only because snow can make roads and trails treacherous, but those cold mornings and early sunsets can also contribute to difficulties motivating. Despite all of the obstacles we may see when it comes to winter running with the right mindset, gear, and tricks of the trade
Lentine Alexis @lentinealexis, is back! Well, she never actually left as she bounced between the kitchen and the outdoors. This chef, author, and former professional athlete delivers another mouth watering recipe is Lentine’s “cookie best friend. This one is mine. And this one is likely to be yours too!” she says. “These chunky, satisfying cookies are
Hello, and welcome to winter! If you’re a snow enthusiast like me, the winter brings a chance to spend time outside, gliding on the snow, enjoying the crisp winter air, and the opportunity to challenge your body and mind in the full-body sport of cross-country skiing. A highlight for many skiers during the season is
About Maxine: Maxine is a thru-hiker, runner, and plant-based athlete. Originally from New Jersey, she hiked the Appalachian Trail in 2018 and then went on to hike over 8,000 miles of America’s long trails. In 2022, Maxine completed the Continental Divide Trail, finishing up the Triple Crown of thru-hiking, a feat only 525 people have
PC: Tom Gaudrault
In late June I asked my colleague Aliza “Hypothetically, how quickly could someone train for a marathon?” We were wrapping up the final details of providing some of the on-course nutrition for the 47th Marine Corps Marathon (MCM) and I apparently was not thinking clearly. The hypothetical piece of my question was quickly forgotten and
Lindsey Herman, originally from New Mexico, moved to Gunnison to attend Western Colorado University and compete as an alpine skier. After a significant ski crash that led to knee surgery in 2017, Herman shifted her focus to trail running. Now she works at her alma mater and is in charge of advancement for the entire
Washington’s Bailey Range Traverse is a 60 mile loop with over 25k feet of vertical gain, offering plenty of opportunities for a “choose-your-own-adventure” excursion. The route tests your skills in both patience and backcountry travel and presents a rugged wilderness experience for those who want to spend a few days truly off the beaten path.
Lila Gaudrault is a Maine runner that has shown her talent and abilities across a variety of distances and terrain. As two-time state title winner in cross country she decided to forgo her senior year of racing cross country to focus on longer distances. Now in college, she continues to balance training and academics as she focuses on going
In the rearview mirror are the crisp winter days with fresh snow blanketing the ground. Here in Vermont, the temperatures have increased, the snowpack has melted and everything has turned green. The memories hold strong of gliding on two narrow skis under your feet, poles in hands over the snow, but now is not necessarily