A 3-time NCAA champion, team USA athlete, mental health advocate, and content creator, Allie strives to be her best on the track, along the trails, and in the social media space. While performance and fitness are top priorities, she strives to show how fun, passion, intrinsic motivation, and prioritizing overall health are possible, and pertinent,
Hello, and welcome to winter! If you’re a snow enthusiast like me, the winter brings a chance to spend time outside, gliding on the snow, enjoying the crisp winter air, and the opportunity to challenge your body and mind in the full-body sport of cross-country skiing. A highlight for many skiers during the season is
Maple Fanatic Lentine Alexis, @lentinealexis, is a classically trained chef, cookbook author, and former professional endurance athlete. Her chops in the kitchen are equal to her desire for the outdoors. With this special recipe, she’s created a decadent, healthy breakfast that will warm you up and keep you moving, even on the chilliest morning missions.
Ted and Laura King seem to be on-the-go more often than not. As gravel cycling has boomed, so has these maple fanatics’ calendar. Now with two kids along for the ride, it’s all the more important to be cooking up tasty, healthy meals for the whole family to enjoy. Maple syrup is an ingredient they
Lindsey Herman, originally from New Mexico, moved to Gunnison to attend Western Colorado University and compete as an alpine skier. After a significant ski crash that led to knee surgery in 2017, Herman shifted her focus to trail running. Now she works at her alma mater and is in charge of advancement for the entire
Washington’s Bailey Range Traverse is a 60 mile loop with over 25k feet of vertical gain, offering plenty of opportunities for a “choose-your-own-adventure” excursion. The route tests your skills in both patience and backcountry travel and presents a rugged wilderness experience for those who want to spend a few days truly off the beaten path.
Lila Gaudrault is a Maine runner that has shown her talent and abilities across a variety of distances and terrain. As two-time state title winner in cross country she decided to forgo her senior year of racing cross country to focus on longer distances. Now in college, she continues to balance training and academics as she focuses on going
In the rearview mirror are the crisp winter days with fresh snow blanketing the ground. Here in Vermont, the temperatures have increased, the snowpack has melted and everything has turned green. The memories hold strong of gliding on two narrow skis under your feet, poles in hands over the snow, but now is not necessarily
I’ve been wanting to do a solo bike overnight since 2018 when I started bikepacking but fear has kept me from that. This past May, I had the opportunity to bikepack through a remote area of Spain with 50 other women, leapfrogging each other over the 8 days and camping in various spots. During this
There’s a common thread here at UnTapped and that’s a desire to get outside and enjoy the outdoors. We’re lucky to have some very speedy colleagues in our midst and Aliza Lapierre isn’t just an UnTapped Maple Fanatic, she’s also one of our longest serving employees. This Vermonter has been at the sport of ultrarunning
It takes a lifetime of dedication in the kitchen to earn a single Michelin star. To earn ten consecutive Michelin stars is something that boggles the mind. Chef Matthew Accarrino of SPQR in San Francisco has done exactly that, recently notching his tenth star. This is a testament to his hard work and meticulous dedication
Contributed by Professional Triathlete Fiona Moriarty Training for and racing in endurance sports is really, really hard. But what makes it harder than it needs to be is not fueling enough. We’ve all been on a ride or a long day where you just hit a wall. Maybe you forgot gels, or didn’t eat something