Charlie Brown, son of UnTapped co-founder Roger, got up to some mischief on the UnTapped website while also learning about how kids stay fueled up.
Ted King overcomes thirst and broken bones to win the Gravel Worlds 300-Mile Long Voyage
Despite a summer where he moved from Vermont to Arkansas and broke four bones in a crash, UnTapped’s Ted King overcame the pain and thirst to win.
Greta Kilburn’s Golden Summer
Greta Kilburn just won two national titles in mountain biking and is gearing up fo the World Championships. Here she shares her fueling advice and other lessons.
Four Pro Athletes Walk Into a Barn…
Recently, UpTapped co-founder Ted King sat down in a Vermont barn with three other pro athletes to talk about their personal strategies and experiences with performance nutrition when competing at the Olympic and Grand Tour levels. Free Trucker Hat Order $50 and we’ll send you a free trucker hat. Or, order $75 and we’ll include
Inside Aliza Lapierre’s Return to Hardrock 100
Few endurance events carry the mystique of the Hardrock 100 Endurance Run. For the second straight year, Vermonter and UnTapped’s own Aliza Lapierre will toe the line in Colorado’s rugged San Juan Mountains, where altitude, weather, and 100 unforgiving miles demand equal parts preparation, patience, and grit. Here’s what she had to say about training
Unbound 2026: How the teacher became the student.
In the final ten miles of the 2025 Unbound Gravel, I told myself I would not be coming back to race this beast again in 2026. Not because I didn’t think I could compete, but because to that point I’d had five clean runs at Unbound, finishing 1st, 3rd, 5th, 47th, and 8th place. For
UnTapped at Unbound
Starting today, UnTapped athletes are racing at Unbound, the world’s premier gravel biking event, held in Emporia, Kansas. We talked with them about their goals and how they’re fueling with UnTapped for this grueling endurance race. Ted King, former World Tour cyclist, co-founder UnTapped Distance: Unbound XL (350 miles); ninth time at Unbound How was
Silver Medal(s!) Award Winning Wrap-Up with Ben Ogden
Vermont native and UnTapped Maple Fanatic Ben Ogden just finished his second Olympic experience and he delivered. Coming home with not one, but two silver medals stamps his place in history as the most decorated American male cross-country skiing ever! Time to find out more. Let’s start with the obvious Ben. Congratulations! How was your
Ryan Cochran-Siegle Doubles Up
There must be something in the water, because Vermont-based UnTapped athletes had an incredible Olympic run. Ben Ogden showed terrific success while Ryan Cochran-Siegle secured his second silver medal in consecutive Olympic games. We caught up with Ryan amid a busy post-Olympic period. Wow, congratulations Ryan! How was the overall Olympic experience? Overall I had
An Atypical Race Around Rwanda
Bond Almand is no newbie to long, adventuresome rides. First arriving on the scene with a smashing Pan-American record, from northern Alaska to southern Patagonia, he’s on a tear. This latest wild ride was in Rwanda, which is the 1,000km circumnavigation of the country. We recently caught up with Bond after his return stateside. Welcome
Ben Ogden – Birkie Fueling Plan
photo credits: Carter Hall We’ve just refreshed this fueling guide with a few new updates — including a new variety that Ben Ogden has recently added to his favorites — but the core advice remains as solid as ever. Ben, a World Cup skier and Olympic hopeful, continues to share the strategies that help him
Ian Boswell Blasts Up Mt. Washington
The Mt. Washington Auto Road, opened in 1861, snakes up New England’s highest peak. Beginning in 1973, cyclists challenge themselves by riding up its 4,000+ vertical feet over 7.6 grueling miles in a race often known as “toughest hillclimb in the United States”, the Mt. Washington Auto Road Bicycle Hillclimb. UnTapped Maple Fanatic Ian Boswell