A 3-time NCAA champion, team USA athlete, mental health advocate, and content creator, Allie strives to be her best on the track, along the trails, and in the social media space. While performance and fitness are top priorities, she strives to show how fun, passion, intrinsic motivation, and prioritizing overall health are possible, and pertinent,
WILLISTON, Vermont. (for immediate release) – UnTapped Maple is proud to announce its sponsorship of the Team Birkie, an elite cross country ski team supported by the American Birkebeiner Ski Foundation. “Team Birkie is an institution in cross country ski racing,” described UnTapped co-founder and former NCAA xc ski coach, Andrew Gardner. “There is no
With a blanket of snow on much of the country and temperatures often dipping below freezing, it’s not uncommon to lose inspiration this time of year. It feels easier to reach for a mug of hot chocolate than your winter training gear! We’re lucky to have a team of hard charging Maple Fanatics who have
Running during the winter can be a challenge, not only because snow can make roads and trails treacherous, but those cold mornings and early sunsets can also contribute to difficulties motivating. Despite all of the obstacles we may see when it comes to winter running with the right mindset, gear, and tricks of the trade
Life is perpetual motion, something known quite well to Chef Matthew Accarrino. From his hometown of San Francisco, his restaurant SPQR has collected many Michelin stars over the years, just as Matthew has received a dozen years of accolades for his work in the kitchen. But it doesn’t stop there, he’s a race winning cyclist
Hello, and welcome to winter! If you’re a snow enthusiast like me, the winter brings a chance to spend time outside, gliding on the snow, enjoying the crisp winter air, and the opportunity to challenge your body and mind in the full-body sport of cross-country skiing. A highlight for many skiers during the season is
About Maxine: Maxine is a thru-hiker, runner, and plant-based athlete. Originally from New Jersey, she hiked the Appalachian Trail in 2018 and then went on to hike over 8,000 miles of America’s long trails. In 2022, Maxine completed the Continental Divide Trail, finishing up the Triple Crown of thru-hiking, a feat only 525 people have
PC: Tom Gaudrault
Kikkan Randall is a five-time Olympian, an Olympic gold medalist, and World Champion. She’s a mother, a wife, a breast cancer survivor, and staunch advocate for getting active. One of the friendliest people you’ll meet, these are all facts that you already know if you know the name Kikkan. So we thought we’d pick Kikkan’s brain
In late June I asked my colleague Aliza “Hypothetically, how quickly could someone train for a marathon?” We were wrapping up the final details of providing some of the on-course nutrition for the 47th Marine Corps Marathon (MCM) and I apparently was not thinking clearly. The hypothetical piece of my question was quickly forgotten and
Lindsey Herman, originally from New Mexico, moved to Gunnison to attend Western Colorado University and compete as an alpine skier. After a significant ski crash that led to knee surgery in 2017, Herman shifted her focus to trail running. Now she works at her alma mater and is in charge of advancement for the entire
Washington’s Bailey Range Traverse is a 60 mile loop with over 25k feet of vertical gain, offering plenty of opportunities for a “choose-your-own-adventure” excursion. The route tests your skills in both patience and backcountry travel and presents a rugged wilderness experience for those who want to spend a few days truly off the beaten path.