Sam Noel Prepares for Rooted
Sam Noel is a Vermont cyclist that is talented across all terrain. As a youngster Sam started with cyclocross at Catamount Family Outdoor Center in Williston as he competed in…
Sam Noel is a Vermont cyclist that is talented across all terrain. As a youngster Sam started with cyclocross at Catamount Family Outdoor Center in Williston as he competed in…
…fuel and hydration sponsor. This partnership exemplifies UnTapped’s commitment to supporting endurance athletes and promoting healthy, natural fueling options for peak performance. The American Birkebeiner (“Birkie”) is North America’s largest…
…here in the Green Mountains, are there any advantages over the competition coming from this neck of the woods? Hills hills hills! The Trials course has almost 1400’ of elevation…
…be labeled as unsuccessful. There is still lots to be learned from unachieved goals and in searching for a silver lining, Ted recently wrote up a list of the six…
At 2AM the other Saturday I laid back on the ground, turned off my headlamp and watched the meteor shower. My preparations were done. I had triple checked my gear….
…of syrup, and cranberries. I gave it a good stir and voila! The perfect pre ride meal with lots of flavor and protein. All Photos Courtesy of Dessa Lohrey http://www.dessalohrey.com/…
…by the addition of a protein in the form of A2 whole-fat yogurt and nutty granola – choose your favorite! To keep the recipe completely refined sugar free, choose unsweetened…
…those bucket list items, along with Everest base camp, the Spartathlon, and Comrades – all seemingly big dream adventures that I hadn’t really imagined coming to fruition. I was added…
…in duration. These calories typically come from a combination of sources such as UnTappeds and Lemon Tea Mapleaid. I do rely on my watch to help me stay on track with my calorie…
Josh Ferenc is a science teacher, coach and competitive runner from the tiny town of Athens in southern Vermont. His versatility across a variety of distances and terrain is impressive….
…magic combination of cold nights and warm days that is characteristic of New England in the late winter and early spring is what allows the maple sap to “run” or…
…trip, I’m hoping to do a multi day solo overnight along a dedicated trail system with walk-in tent campsites, during the cooler months! All Photos Courtesy of Dessa Lohrey http://www.dessalohrey.com/…