UnTapped athlete Laura King recently placed 5th at Gravel Locos in Hico, TX. Laura shares how she fueled her day, powering through the heat and humidity, to earn a spot on the podium! I’ve spent half of my career working in sports nutrition with a multitude of brands. I’ve taught clinics regarding implementation of different
PC: Dominique Powers I sit at the Venice airport, cappuccino in front of me, a bit groggy, occasionally cupping my swollen cheek in hand and wondering how noticeable my lopsided face is. It’s a mere four days from the second ever UCI gravel world championships, and as a selected athlete I have just finished the travel
Maple Fanatic Lentine Alexis, @lentinealexis, is a classically trained chef, cookbook author, and former professional endurance athlete. Her chops in the kitchen are equal to her desire for the outdoors. With this special recipe, she’s created a decadent, healthy breakfast that will warm you up and keep you moving, even on the chilliest morning missions.
Ted and Laura King seem to be on-the-go more often than not. As gravel cycling has boomed, so has these maple fanatics’ calendar. Now with two kids along for the ride, it’s all the more important to be cooking up tasty, healthy meals for the whole family to enjoy. Maple syrup is an ingredient they
Lindsey Herman, originally from New Mexico, moved to Gunnison to attend Western Colorado University and compete as an alpine skier. After a significant ski crash that led to knee surgery in 2017, Herman shifted her focus to trail running. Now she works at her alma mater and is in charge of advancement for the entire
It takes a lifetime of dedication in the kitchen to earn a single Michelin star. To earn ten consecutive Michelin stars is something that boggles the mind. Chef Matthew Accarrino of SPQR in San Francisco has done exactly that, recently notching his tenth star. This is a testament to his hard work and meticulous dedication
So you’ve got your hands on a gravel bike and a friend convinced you that you should join them on a gravel ride — or maybe even a race. Given the booming popularity of gravel cycling, this scenario is happening all the more often. What isn’t necessarily happening is that friend giving you the tips
It’s fitting that the gravel cycling event, MidSouth, is geographically smack in the middle of the country in Stillwater, Oklahoma. This event is the unofficial start of the gravel cycling season and it is like an enormous central magnet pulling riders from every direction throughout the country to meet, compete, and have a fun time
Picture this: you’re a professional athlete at the start of the season, your fitness is peaking, you’re itching for competition and ready to go! And then a global pandemic strikes, so what do you do? We’re excited to have kicked-off a relationship with Instafund La Prima this year, a UCI Continental Professional Women’s Cycling team
