UnTapped Blog

Full Speed Ahead into a Swimrun

Full Speed Ahead into a Swimrun

Kanoa King is a Chiropractor in Concord, NH at Performance Health Spine and Sport Therapy a multidisciplinary practice that blends PT, rehab and Chiropractic. At work he strives to get his patients better as quickly as possible so they can get back to the activities they love. As a new dad of a beautiful 14-month-old

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Back in Action with Aliza Lapierre

Back in Action with Aliza Lapierre

Professional ultrarunner (and UnTapped employee!) Aliza Lapierre hit the road for the first time in over a year for the sake of competition. She’s obviously not let the grass grow under her feet as she won the recent Ultra Race Of Champions 100k in Virginia. One of the friendliest people you’ll meet in an already

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The Importance of the Mountain Bike with Farid Noori

The Importance of the Mountain Bike with Farid Noori

Farid Noori sees a world of potential when he looks at a mountain bike. Born and raised in Afghanistan, he came to the United States as a teenager, and fell in love with the sport of mountain biking. A recent graduate of Middlebury College with a degree in economics, he’s the executive director of the

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Shaking it Up!

Shaking it Up!

Sarah Mac Robinson is a runner, mother of two and freelance storyteller and writer. She is a 2016 Olympic trials qualifier in the marathon with a time of 2:42:36. Over the years she has acquired wisdom from all realms of her life and most recently has been focusing on participating in activities other than running

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Hanging Out In and Out of the Kitchen with Chef Chris Cosentino

Hanging Out In and Out of the Kitchen with Chef Chris Cosentino

Meet Chef Chris Cosentino. Born and raised in Rhode Island’s Italian-American community, his rise through the culinary world has been prodigious and lauded. Chris was one of the first to bring acclaim to each and every bit of nose-to-tail cooking. A winner of Top Chef Masters, Chris is one of the busiest chefs you’ll meet;

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Chris Cosentino's Maple Pepper Glaze

Chris Cosentino’s Maple Pepper Glaze

Straight from the kitchen of chef Chris Cosentino comes this simple and tasty recipe that’ll enhance your next dinner. Chris recommends it on grilled or fried chicken, try it on roasted pork, or roasted vegetables, heck it’s so good you’ll want to just have it by the spoonful. Salty and sweet with a bit of

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Granola Chocolate Chip PANcakes

Granola Chocolate Chip PANcakes

It’s spring and especially here in Vermont that means it’s maple syrup season! While you’re correct in saying maple syrup is for all seasons, it’s the cold nights and warm days characteristic of a Vermont spring that cause maple sap to flow. Our friend and chef Lentine Alexis is excited to give us an inside peak

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This is Going to Be My Year!

This is Going to Be My Year!

“Heck YEAH! This is going to be my year!” thought every athlete waking up on January 1, 2020. Nobody knew that in a matter of two and a half months all of our life plans would be put on hold as a global pandemic rapidly took over the world. Everything shut down, including my motivation

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The Mirnavator

The Mirnavator

It takes some serious stamina to keep up with The Mirnavator! Aka Mirna Valerio, this Vermonter is an outdoors professional when she’s not dividing her day as a mother, writer, diversity practitioner, singer, and coach. Generous with her time, we caught up with Mirna on the tail end of winter but chatted all seasons. Hi

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Last Skier Standing

Last Skier Standing

Brittni Gorman is a community builder with an interest in connection and storytelling that has taken shape professionally as the producer of a documentary film company. Based in the White Mountains of New Hampshire, her pursuits have grown from 50k trail races to multi-day endurance events involving trail running, mountain biking, ice and rocking climbing,

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What Motivates Kikkan Randall

Kikkan Randall is a five-time Olympian, an Olympic gold medalist, and World Champion. She’s a mother, a wife, a breast cancer survivor, and staunch advocate for getting active. One of the friendliest people you’ll meet, these are all facts that you already know if you know the name Kikkan. So we thought we’d pick Kikkan’s brain

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Striking A Balance

Striking A Balance

Ahealthy work-life balance sounds simple enough, but as most people can attest over the past eleven months, in practice, work and life’s daily demands are often competing. In lieu of magically fabricating an extra two hours per day, we caught up with Patrick Beaulieu, a husband, father, business owner, obstacle course racer, and competitive trail runner.

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