Nutrition & Recipes Archives - Page 2 of 2 - UnTapped

Triple Ginger Gingerbread

Triple Ginger Gingerbread

With the dead of winter now settled in, it’s helpful to look for ways to put some pep in your step. (Maple) sugar, and spice, and everything nice is just the trick in this rich and velvety gingerbread recipe. With real ginger incorporated three separate times, you’re getting triple the nutritional benefits of this real-foods

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UnTapped’s Own Maple Granola

One of our in-house athletes, Aliza Lapierre, conveniently is also our in-house contributing chef. She often arrives to the office with any number of outrageously delicious treats. And while maple syrup isn’t always the common thread in these recipes, it’s a safe guess that there’s likely at least a hint of maple. Aliza’s athletic accolades

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untapped next to coffee

Using Maple Syrup in Coffee

When creating our first caffeinated energy product, we looked for the simplest solution. We added real coffee to maple syrup producing Coffee UnTapped. A two ingredient, real-food solution; that’s it. The coffee adds 27mg of real caffeine and the maple syrup delivers 100 calories of carbohydrates to get you going, but because it’s low glycemic is

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vegan maple cheesecake

Can you Stay Fueled on a Vegan Diet?

Can you stay fueled on a vegan diet? Ultra-Runner Trevor Fuchs says absolutely! Trevor Fuchs is an professional ultra runner and former professional vegan baker. Even though his workplace is no longer the kitchen, he’s still acutely aware of what’s going on there. As a vegan professional athlete at the highest level, he’s got some

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Maple Mezcal Margarita

If your happy hour is in need of a refresher, this adaptation on a simple margarita will add some life to your evening or impress your guests (…when hosting is once again a thing!). This beverage is all about flavor pairing. Mezcal has a distinct smokey flavor making it a tasty partner to maple syrup.

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The UnTapped Kitchen

Given the current climate, going to the grocery store to pick up just an ingredient or two for a particular recipe is not advised. The result is some creativity in the kitchen! UnTapped co-founder Ted King here to tell you that my not-so-secret indulgence is baked goods and I love my time in the kitchen.

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