Embracing a varied racing schedule
…what my goal races are. Incorporate strength training A common denominator in nearly every successful runner’s repertoire is a commitment to building strength and athleticism. Admittedly, this is an area…
…what my goal races are. Incorporate strength training A common denominator in nearly every successful runner’s repertoire is a commitment to building strength and athleticism. Admittedly, this is an area…
…don’t head out without a plan. In the pool, I test my sugar hourly with a glucose meter. In open water, blood glucose measurements from the Dexcom glucose sensor I…
…part two is aimed at veteran runners taking their sport to the next level. What advice do you have for committed runners who find themselves without their usual partners or…
…busily visiting farmers markets in his off-season in search of maple syrup producers to make individual packets of syrup, Andrew recalls a tale… “We bought maple syrup as awards to…
…one To-Do list after another. It’s that level of mental gymnastics that keeps me coming back to trips of this caliber time again and again. Organize travel. Organize gear. Test…
…and I have traveled life in parallel with each other,” says co-founder and professional cyclist Ted King. “For example, we raced for the same domestic pro team way back when. …
…season and it is like an enormous central magnet pulling riders from every direction throughout the country to meet, compete, and have a fun time embracing this sport of gravel…
…Water Soluble Easy to digest and quick to absorb. Perhaps best yet, say goodbye to gut-rot which is a common complaint of athletes after consuming typical energy gels, as they are loaded with synthetic…
…would come echoing up from the garage as he was zipping off to work. Dad was fit, active, and passionate about seemingly everything he did. He wrapped up a late…
…Like maple syrup for example, is good with a surprising number of dishes you wouldn’t always anticipate and it’s got incredible natural electrolytes! One of my favorites is maple syrup on cottage…
photo credit: Marathon Foto By Linnae O’Neil – UnTapped Community Manager, seasoned marathoner, and maple enthusiast. There are countless benefits to fueling with real food – simple ingredients that are…
tah native and UnTapped athlete Trevor Fuchs recently competed in Hawaii for the HURT100, a grueling 100 mile ultra running race outside of Honolulu, Hawaii. And by “competed”, we mean…