With this lockdown period leaving athletes chomping at the bit to get back to action, we thought it made sense to go back to basics with our ultra-runner in-residence, Aliza Lapierre. Welcome to part two of How-To Run with Aliza. For part one of the series suggested for people new to running, visit here. Now moving
With news of countless would-be runners taking to streets and trails en masse during lockdown and quarantine periods of the last few months, we thought we’d put out a few running focused questions to our resident expert, Aliza Lapierre. Ultra-marathoner, winner of countless races (we could actually count them, but it would take a long
The rumors are true. I was a vegan chef and for a time, a pastry chef at a fun restaurant in Salt Lake City” explains Utah resident Trevor Fuchs. The perpetually upbeat Fuchs isn’t just accomplished in the kitchen, but also chalks up the wins in ultra marathons. Most notably in what is an very
Can you stay fueled on a vegan diet? Ultra-Runner Trevor Fuchs says absolutely! Trevor Fuchs is an professional ultra runner and former professional vegan baker. Even though his workplace is no longer the kitchen, he’s still acutely aware of what’s going on there. As a vegan professional athlete at the highest level, he’s got some
Amid a global pandemic it’s easy be paralyzed by the what-ifs. There are so many questions that it’s hard to move forward. The same can be said about making decisions in the myriad of sports nutrition options. Now, perhaps, more than ever is a time to take a deep breath. It’s a time to look at
If your happy hour is in need of a refresher, this adaptation on a simple margarita will add some life to your evening or impress your guests (…when hosting is once again a thing!). This beverage is all about flavor pairing. Mezcal has a distinct smokey flavor making it a tasty partner to maple syrup.
Given the current climate, going to the grocery store to pick up just an ingredient or two for a particular recipe is not advised. The result is some creativity in the kitchen! UnTapped co-founder Ted King here to tell you that my not-so-secret indulgence is baked goods and I love my time in the kitchen.
We live in a hurried age. Working excessively long hours is lauded by contemporary society as a way to get ahead. While there’s certainly nothing wrong with hard work, it can lead to cutting corners as a means to an end. We at UnTapped believe in the means themselves. Artificial and “natural flavors” represent a
Heidi Caldwell comes from a family of Olympic cross-country skiers, but this Vermont native struck out on her own athletically, excelling at track in high school and then at Brown University. Now embracing her role of Running Director at the Craftsbury Outdoor Center, Heidi is headed to Atlanta this weekend for the marathon Olympic trials.
tah native and UnTapped athlete Trevor Fuchs recently competed in Hawaii for the HURT100, a grueling 100 mile ultra running race outside of Honolulu, Hawaii. And by “competed”, we mean Trevor won! With a winning time of just a hair over 22 hours, he navigated the treacherous course faster than the 125 others to toe
What do you know about the sport of skeleton? You probably are aware that it’s extremely fast, we think of it as the face-first adventure on ice, but that likely taxes your general knowledge on the skeleton. Let’s take a moment to change that by catching up with US National Team member, 2022 Olympic hopeful,
Josh Ferenc is a science teacher, coach and competitive runner from the tiny town of Athens in southern Vermont. His versatility across a variety of distances and terrain is impressive. Through the years Josh learned the importance finding a fuel that worked for his body no matter what terrain and conditions. Recently returning home from