xc-skiing Archives - UnTapped

Birkie Training

Birkie Training In My 5-9

By Emma Rothe – Director of Food Safety, Quality, & Innovation and endurance sport enthusiast! Getting Creative With Training After My 9-5 Training for any endurance activity is not easy, especially if you have a schedule that limits the amount of time you have to get out there. This winter I’ve learned that making time

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Summer Training for Cross Country Skiing

Ben Ogden’s Summer Training for Nordic Skiing

Checking In with Ben Ogden After The First Big Training Block of The Summer Summer training for cross country skiing is somewhat unique – you’re training for an endurance sport that you really cannot do in the off season. For runners and cyclists, it’s always possible to run or bike in some capacity, with adjustments

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Katharine Ogden skis

A Nordic Skiing Q’n’A

Temperatures this week in the northeast have only briefly moved out of the single digits and a blizzard is in the recent rearview mirror. That means we’re in the heart of the outdoor winter season, which is also prime nordic ski season. We’re lucky to have a cadre of professional xc-skiers in our midst at

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