nordic skiing Archives - UnTapped

The Path to Ben Ogden’s Olympic Silver Medal Sprint

At the Milano Cortina 2026 Winter Olympics, the world watched as Vermont’s own Ben Ogden didn’t just compete, he rewrote history. As Ben’s proud nutrition sponsor (and neighbor!) we’ve had a front-row seat to the grit, the “Benny Shuffle,” and the meticulous training and fueling that powered him to a historic Individual Sprint Silver Medal.

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Birkie Training

Birkie Training In My 5-9

By Emma Rothe – Director of Food Safety, Quality, & Innovation and endurance sport enthusiast! Getting Creative With Training After My 9-5 Training for any endurance activity is not easy, especially if you have a schedule that limits the amount of time you have to get out there. This winter I’ve learned that making time

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Katharine Ogden skis

A Nordic Skiing Q’n’A

Temperatures this week in the northeast have only briefly moved out of the single digits and a blizzard is in the recent rearview mirror. That means we’re in the heart of the outdoor winter season, which is also prime nordic ski season. We’re lucky to have a cadre of professional xc-skiers in our midst at

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