Ben Ogden knows how to find his peak form. This proud Vermonter has shown he’s on a mission already this winter with consistent, high-level results on the internationally acclaimed World Cup cross country ski circuit, and Ben has his eyes on an even greater peak that’s still yet to come! We were excited to pick his brain before, during, and after a recent interval session to see how he finds hit peak fitness and form. (Hint: a ball of yarn might just be part of the magic formula!) Watch the following to find out.