UnTapped co-founder and maple fanatic, Ted King, is accustomed to riding his bike for a long time. He was a professional cyclist for ten years, with thousands of training hours to be ready for long grueling days of competition. He set out late on the evening of May 30 to ride a distance that’s entirely
With this lockdown period leaving athletes chomping at the bit to get back to action, we thought it made sense to go back to basics with our ultra-runner in-residence, Aliza Lapierre. Welcome to part two of How-To Run with Aliza. For part one of the series suggested for people new to running, visit here. Now moving
With news of countless would-be runners taking to streets and trails en masse during lockdown and quarantine periods of the last few months, we thought we’d put out a few running focused questions to our resident expert, Aliza Lapierre. Ultra-marathoner, winner of countless races (we could actually count them, but it would take a long
Kris Freeman is a retired World Cup skier still competing nationally at nordic ski events. A four-time Olympian, U-23 World Champion and 17-time National Champion, he’s twice raced the American Birkebeiner and has suggestions on making the most of summer training to stem Birkie fever… So you’re hoping to improve in the next year. What