Lemon Waffle


Crisp, real lemons are balanced by just the right amount of pure maple syrup in the UnTapped Lemon Waffle. This light zesty treat will brighten your day with every bite.

  • 140 Calories
  • 20g Carbohydrate
  • Real lemons, no synthetic "natural" flavor
  • Vegan
  • Kosher
  • No cut-rate sweeteners
  • Nut-free 
  • Contains: Wheat, Soy

Curious how to fuel with UnTapped? Read More.






5 out of 5 (based on 12 ratings)
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Incredible Marathon Fuel

I've spent many years trying to perfect my pre race breakfast, and two of these waffles sandwiching a little peanut butter is the winning combo. I used to take Honey Stinger waffles, but after they began adding egg to the ingredients I had to find a plant based substitute. Untapped was recommended by a friend, and has been an amazing find. The flavors, the texture and the performance benefits are all on point. I love all the different varieties, but lemon is my favorite. I am so thankful that this company exists and offers these delicious plant based options. In my last race, it brought me to a second place finish in the 2020 A1A Marathon. Thank you Untapped!
Posted by Erin Rock, Feb 20th 2021

WOW, Blew my mind on the first bite...

And I'm not even a lemon guy, more of the berry type...that says it all. These are INCREDIBLE. Sweet, with a lil tang. Mmmmhmmmm. 100% greatness.
Posted by Jeff, Jan 13th 2021

my new favorite

This is now the first thing I grab when I dig thru my bag of bike fuel.
Posted by rob mcdaniel, Dec 9th 2020

My favorite!

This is my new favorite ride snack. Taste so good, not too sweet. Love it!
Posted by Monica Rosa, Jun 19th 2020

My new go to

The Lemon waffles are my new favorite grab-and-go snack for on the bike. Quick and easy to eat, no GI issues, and best of all they just taste REALLY GOOD. The chai and coffee waffles deserve five stars as well, but the lemon deserves six.
Posted by James, Jun 9th 2020

Lemon's the best!

Have been eating the Untapped waffles for a while now during my rides. Always liked the Raspberry the best. Gotta say that with the new lemon - they nailed it. Not too sweet, right amount of tart and gives you the energy to keep rolling. And they're not dry. Congrats fellas - job well done!
Posted by Udo, Apr 27th 2020

Lemon waffle- just tooo good

The only problem I have with Untapped waffles is they’re to good. I want to eat them all the time. I have tried other brand waffles but they don’t hold a candle to Untapped. Easy to open while riding, don’t need a lot of water to wash down. For me they digest super easy. My new go to for long rides.
Posted by Karl, Mar 22nd 2020

Lemon Waffles!

Soooo good. I've entirely stopped using other nutrition on the bike...waffles and maple syrup are so easy on my gut...no gastro issues whatsoever. This particular one isn't overly sweet and just like Maple and Raspberry ones, provide a great little punch without crushing your stomach! Great new addition!
Posted by Scott S., Mar 14th 2020

Waffle Lemon

I've been using Untapped Lemon waffles in training, with rides up to 10 hours, as a real food compliment to liquid nutrition. I've got a very sensitive stomach, and I've never had any issues with the Untapped Lemon Waffle. I have gone through up to six of them on a 10 hour ride and continued to look forward to them throughout. I tried the somewhat less expensive honey waffles made by other providers and had stomach cramps. Untapped waffles seemed slightly larger and thinner, and easier to eat. FYI, I pay full price for my waffles, unless I can scrounge a code from somewhere, but it is has been worth it.
Posted by FSM, Mar 6th 2020