Welcome – Allie Ostrander
A 3-time NCAA champion, team USA athlete, mental health advocate, and content creator, Allie strives to be her best on the track, along the trails, and in the social media space. While performance and fitness are top priorities, she strives to show how fun, passion, intrinsic motivation, and prioritizing overall health are possible, and pertinent, to achieving athletic goals. Through vulnerability and authenticity on her YouTube channel and Instagram page, she has demonstrated the ways in which mental health has impacted her running career in an effort to help others navigate similar struggles. All of this is shared, of course, through the lens of crushing workouts and working to constantly better herself on and off the course.
All Photos Courtesy of Nick Danielson