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How To Take Your Running to the Next Level with Aliza Lapierre

With this lockdown period leaving athletes chomping at the bit to get back to action, we thought it made sense to go back to basics with our ultra-runner in-residence, Aliza Lapierre. Welcome to part two of How-To Run with Aliza. For part one of the series suggested for people new to running,&n
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How To Get into Trail Running with Hotshot Pro Aliza Lapierre

With news of countless would-be runners taking to streets and trails en masse during lockdown and quarantine periods of the last few months, we thought we’d put out a few running focused questions to our resident expert, Aliza Lapierre. Ultra-marathoner, winner of countless races (we could actually
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Can you Stay Fueled on a Vegan Diet?

Can you stay fueled on a vegan diet? Ultra-Runner Trevor Fuchs says absolutely!Trevor Fuchs is an professional ultra runner and former professional vegan baker. Even though his workplace is no longer the kitchen, he's still acutely aware of what's going on there. As a vegan professional athlete at t
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Trevor Fuchs: Professional Chef Turned Professional Runner

"The rumors are true. I was a vegan chef and for a time, a pastry chef at a fun restaurant in Salt Lake City" explains Utah resident Trevor Fuchs. The perpetually upbeat Fuchs isn't just accomplished in the kitchen, but also chalks up the wins in ultra marathons. Most notably in what is an very atyp
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Back to Basics

Amid a global pandemic it's easy be paralyzed by the what-ifs. There are so many questions that it's hard to move forward. The same can be said about making decisions in the myriad of sports nutrition options. Now, perhaps, more than ever is a time to take a deep breath. It's a time to look at the b
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Cinco de Mayo -- Maple Mezcal Margarita

If your happy hour is in need of a refresher, this adaptation on a simple margarita will add some life to your evening or impress your guests (...when hosting is once again a thing!).This beverage is all about flavor pairing. Mezcal has a distinct smokey flavor making it a tasty partner to maple syr
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