Blog

Nutritional Training

For endurance athletes there’s often no true off-season. As a cross-country skier it could be argued that summer is my off-season, but for skiers, the summer actually involves even more training time than in winter. During the summer months, the goal is to build a solid endurance base that will supp
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Can you Stay Fueled on a Vegan Diet?

Can you stay fueled on a vegan diet? Ultra-Runner Trevor Fuchs says absolutely!Trevor Fuchs is an professional ultra runner and former professional vegan baker. Even though his workplace is no longer the kitchen, he's still acutely aware of what's going on there. As a vegan professional athlete at t
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Cinco de Mayo -- Maple Mezcal Margarita

If your happy hour is in need of a refresher, this adaptation on a simple margarita will add some life to your evening or impress your guests (...when hosting is once again a thing!).This beverage is all about flavor pairing. Mezcal has a distinct smokey flavor making it a tasty partner to maple syr
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The UnTapped Kitchen

Given the current climate, going to the grocery store to pick up just an ingredient or two for a particular recipe is not advised. The result is some creativity in the kitchen! UnTapped co-founder Ted King here to tell you that my not-so-secret indulgence is baked goods and I love my time in the kit
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Gretchen Powers' Signature Maple Hot Toddy

Gretchen Powers is a filmmaker and photographer, as well as a former Vermonter transplanted to Kodiak, Alaska. Much like us, she loves all things maple.Staying warm in the AK requires that she stays active. This time of year she also warms up after a day outdoors with a Maple Hot Toddy."The bes
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